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To live life effortlessly

Accept people, circumstances and events as they are in this moment

remind yourself that this moment is as it should be

Embrace the present

Take responsibility for circumstances and events without blaming anyone or anything, including yourself. This is the ability to see every problem as an opportunity to take this moment and transform it into something greater

Relinquish the need to defend your point of view

Remain open to all points of view, not attached to one of them

Deepak Chopra

West Coast beach, Auckland